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How
to identify common anxiety symptoms
American
television, of late, is telecasting words of warning pertaining to medical
and health conditions like heart attacks or strokes. Commercials galore
tell you how to manage dizziness, fainting, numbness etc. No commercial,
however, indicates common anxiety symptoms. This is very unfortunate because
many people have these anxiety symptoms and are confused by them.
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It is very common to confront anxiety symptoms as we face regular anxious
situations. It may be fear in an unfamiliar city or being late for a job
interview or due to a phone call at midnight-such anxieties are usual
at one point or other during our lives. A few people exhibit anxiety symptoms
for no valid reason at all and confuse these with the symptoms of heart
attack
or some other ailment. Panic attack victims confuse the two viz. anxiety
and heart attack. Anxiety symptoms are different for different persons.
Anxiety symptoms are pronounced in people just before speaking to colleagues
just before getting, married or on seeing police officers when you open
the door.
These situations will surely make a person tense and nervous. Anxiety
symptoms include asphyxia, tingling or numbness in the fingers, face or
toes, stomach aches and head aches. They can easily be confused with heart
attacks or asthma, or some other conditions.
A regular occurrence of these conditions and for no reason necessitates
a proper consultation with the doctor. The doctor has to eliminate the
cause of a heart attack or some thing serious like that or prescribe medications
or therapies for anxiety symptoms. He should also try to find out why
you are tense and anxious at the outset. There may be a few chemical imbalances
in your mind and you may have to learn a few positive ways of thinking
about a situation to be free from anxiety and nervousness.
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